PRIVATE AND CORPORATE
Private classes
Whether you are an experienced practitioner or someone who is brand new to yoga, private classes can be a great way to get some much needed you time and also drill down closely into specific poses. Whether you aim to create space in the body through flexibility, work up to arm balances through strength or if you are practising with an injury, private classes allow you to get that 121 attention. Ask as many questions as you need.
I have a peaceful studio inside my house called The Shala which fits 4 students and one teacher. It has underfloor heating, all the equipment you could need and the sage is always burning. I would happily host you in The Shala but I am also happy to travel or do online private classes.
Please visit my testimonials for previous private experience.
£35 Online - 75 minutes
£55 in person (within Essex) - 75 minutes
If further than Essex please contact me for a price
Corporate
Wellness is now a common benefit that professionals look at when choosing a career option. Studies show that employees are more likely to be on the job and performing well when they are in optimal health. Benefits of implementing a wellness program include a healthier workforce in general and lower rates of sickness. Yoga classes are a great way to promote wellness and self awareness through movement and breath.
Please visit my testimonials for previous corporate experience.
Please contact me for a price.
