The following information is required to ensure your safety.
Whilst yoga may be practised safely by the majority of people, there are certain conditions which require special attention. If you are unsure please consult your GP before commencing class.
These conditions require specific modifications to your yoga practice;
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abdominal disorder or recent surgery
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arthritis (osteo or rheumatoid)
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back pain (if known cause please state)
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knee or hip problems
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shoulder or neck problems
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heart disorders
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high or low blood pressure
These conditions may affect your practice and so provide useful information for your tutor.
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asthma
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diabetes
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auto-immune disorder (e.g. M.E. M.S. Lupus etc)
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epilepsy
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anxiety/depression
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sensory disorder affecting eyes or ears
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other (to be discussed with tutor)
I agree to take responsibility for my own health and safety whilst participating in the yoga class, whether face to face or remote.
I agree the information given in this form is true to the best of my knowledge.